They say breakfast is the most important meal of the day and with these high quality, organic ingredients, one of these smoothie bowls are definitely going to nourish you and prove that theory true.
I myself absolutely love to make smoothies with bananas, spinach, and various frozen fruits. I have even been known to make the occasional bowl of nice cream, a healthier version of ice cream, but for whatever reason I never thought to put toppings on it. So obviously this new spin on the concept sounds amazing and novel to me!
What Are Smoothie Bowls?
Smoothie bowls, also known by some people as Nice Cream, is essentially just frozen fruit & veggies blended together and topped with wholesome, tasty ingredients. Most recipes consist of a base of frozen bananas blended with a smaller portion of other fruits, leafy greens, nut butters, or flavorings. Sometimes things like almond milk, juice, and yogurt are also added to give it a smoother, creamier texture. The bowls are then topped with anything from whole & dried fruit, granola and oats, all the way to coconut shavings, nuts and seeds. You can even drizzle them with a little honey or agave for an added bit of sweetness.
The whole point is for it to be more filling and satisfying than a regular smoothie, which can be gulped down within minutes. There is nothing worse than trying to eat (or drink in this case) a healthy breakfast and then end up being miserable or even worse still, grabbing something unhealthy because you are starving long before lunch time arrives. Plus, they’re pretty, right?
Check out my list of both tasty and beautiful smoothie bowl creations below. Tell me in the comments which one is calling your name and that you just have to try!
Turquoise Blue Skied Beach Breaky Smoothie Bowl
Isn’t this bowl gorgeous? It looks so juicy and tart. Smoothie Bowl credit. Click through for recipe details.
Pink Smoothie Bowl
Rose and raspberry with a bit of rolled oats make up this gentle beauty. Smoothie Bowl credit. Click through for more recipe details.
Acai & Blueberry Smoothie Bowl
Pretty blooms for a pretty bowl. Smoothie Bowl credit.
Mermaid Smoothie Bowls
Even mermaids need to stay healthy, and what better way than this pretty banana blueberry bowl? Smoothie Bowl credit.
Matcha Smoothie Bowl
Peanut butter and cashew milk give it muscle power! Smoothie Bowl credit. Click through for the recipe details.
Sweet & Sour Smoothie Bowl
This raspberry, pink pitaya, and lime flavored bowl looks so refreshing. Smoothie Bowl credit. Click through for recipe details.
Chocolate “Peanut Butter” Protein Smoothie Bowl
I mean come on, it’s chocolate and peanut butter. How do you go wrong with that? Smoothie Bowl credit. Click through for the recipe details.
Golden Mango Smoothie Bowl
This one has turmeric blended into it. That’s a whole lot of health benefits right there! Smoothie Bowl credit. Click through for the recipe.
Pretty In Pink Smoothie Bowl
Don’t be fooled by the sweet and innocent name. This one has maca root powder and hemp hearts in it. It means serious business. Smoothie Bowl credit. Click through for the recipe.
Oh Mint Green Smoothie Bowl
She has a little bit of everything in her for vitamins and protein but the best part? She’s MINT-aay!! Smoothie Bowl credit. Click through for the recipe.
Pink Paradise Smoothie Bowl
This one is technically considered a porridge bowl but hey, it’s good to mix it up once in a while, right? Porridge Bowl credit. Click through for the recipe.
Blue Nice Cream Smoothie Bowl
It’s so blue and mesmerizing, but you know, good for you too so eat up. Smoothie Bowl credit. Click through for the recipe.
Do you know someone who would also enjoy one of these healthy smoothie bowls? Share this post with them on Facebook. While you’re there, come see me and say hello on Moosie Blue’s Facebook page. I love new visitors!